Can't see the forest for the trees?
Is overwhelm sucking the joy out of your business, and by extension, your life? Maybe your business IS your life...
Being a solopreneur is hard work; it can easily consume your every waking moment.
But it Doesn't Have To!!
Click below to get started running your business mindfully. Find your joy on the journey to success and prosperity!
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Stop trying to control the waves! Instead, learn to surf!
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Enjoy a free guided meditation to help you clear your mind of clutter, prioritize your tasks and let go of the struggle to get it all done!
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The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.
Life is what happens while you are busy making other plans.
The real meditation practice is how we live our lives from moment to moment to moment.
Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand and melting like a snowflake.
~ Sir Francis Bacon
Mindfulness is often spoken of as the heart of Buddhist meditation. It's not about Buddhism, but about paying attention. That's what all meditation is, no matter what tradition or particular technique is used.
~ Jon Kabat-Zinn
Change your thoughts and you change your world.
-Norman Vincent Peale